Rockingham Wellness Expo 2025

This year, Payal an Ayurveda Practitioner at Mandala Ayurveda will be offering Mini Ayurvedic Wellness Consultations, where you can:
🔸 Explore your unique Dosha (body-mind constitution)
🔸 Receive a traditional Naadi Pariksha (pulse diagnosis)
🔸 Learn practical lifestyle tips and kitchen herbs to support your Dosha type
🔸 Gain insight into Ayurvedic self-care routines and healing foods

🌼 Therapy Highlights May Include:

🌼 Shirodhara: A calming stream of warm herbal oil poured over the forehead to deeply relax the nervous system
🔥 Pinda Sweda: A rejuvenating herbal pouch massage that relieves stiffness, detoxifies, and balances the doshas
🌿 Marma Energy Point Activation and Mini Rituals designed to give you a gentle yet powerful experience of Ayurveda

🌼 Mandala Ayurveda – Authentic Ayurveda in the Peel Region

Payal’s offerings include a wide range of traditional Ayurvedic therapies such as Panchakarma detox, disease-specific care, herbal remedies, and seasonal wellness programs. Her heart-centred approach helps you reconnect with your body’s natural intelligence and move toward vibrant health.

💬 Pop by to chat with Payal, explore our herbal products, kitchen herbs or enjoy a mini consultation to experience the essence of Ayurveda for yourself!